I like to let prospective clients know that nutritional therapy is not a quick fix. True health and healing take time and a certain level of commitment- it is for this reason that I only offer nutritional therapy packages.

I find that this is by far the best way to ensure a successful outcome for clients as it gives us sufficient time to work together to make important shifts in mindset and allows us the space to address the root cause of your main health concerns.


I would be doing you a disservice to only see you once or twice as the work I do as an NTP is based on the bio-individuality of your body, your current state of health and your health goals.  Your relationship with your body takes time to heal and grow and often the healing journey is not linear- I want to make sure that you feel supported every step of the way. 

Body Positive Nutritional Therapy  Package


This package is for those ready to commit to their health and who are ready end the diet war and start living! We will work to make lasting change that leaves you feeling healthy, vibrant and excited about your future!

This package includes:

  • 2-hour initial consultation
  • Plus 8 additional appointments!!! We meet every 2 weeks for 4 months! That’s accountability, support, education, and guidance built into the package!! ( This can be a combo of both in-person and online meetings)
  • Detailed and specific protocols to meet your health and mindset concerns.
  • Access to my Private Facebook Group to ask questions, get support from others going through similar journeys.
  • Self- Love care package filled with positive, inspiring and life-changing goodies!
  • 20% off supplements!!

Six Week Healthy Start


Everything you need to start making a positive change in your health! We work together to start changing your relationship with food, your body and your health!

This package includes:

  • Initial nutritional intake appointment (1.5 hours)
  • 4 additional 1-hour appointments
  • Nutritional and Lifestyle education and recommendations. Topics covered, Digestion, Blood sugar, Healthy fats, hydration.
  • Weekly support emails

Individualized Packages

Give me a call or email, I’d be happy to discuss your health needs and create a package to help you be successful!

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